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Full backup of the database.
Full backup of the website files (images, themes, plugins, etc.).
Store backup in cloud storage (e.g., Google Drive, Dropbox).
Always review changelogs for potential conflicts with your theme.
Perform updates in a staging environment before applying to the live site.
Roll back to a previous version if any issues arise after updating.
Run security scans using plugins like Wordfence or Sucuri.
Perform a speed test using Google PageSpeed Insights or GTMetrix to check if upgrades impact performance.